What is Nutritional Psychiatry?
We are learning through research that the food we eat impacts how we feel emotionally.There are some individuals who seek complementary treatments such as food-mood interventions in addition to allopathic medications to boost their chances of improving mood and anxiety. Your provider can talk to you about a healthy diet and various nutritional supplements that could benefit your mood and overall health.
The growing evidence base for nutritional psychiatry in human studies is encouraging. Following a healthy diet, particularly a traditional Mediterranean diet, avoiding inflammation-producing foods and adding certain supplements appear to confer some protection against depression and anxiety.
Nutritional Supplements for Optimal Mental Health
*ALWAYS DISCUSS WITH YOUR PSYCHIATRIC PROVIDER
BEFORE STARTING ANY NUTRITIONAL SUPPLEMENTS
Hardy Nutritionals
Nordic naturals
True hope
Order your safe, professional-grade supplements here:
Referrals
Please check with your insurance company regarding coverage.
Dietitians
Sparkman Nutrition, LLC
Providers: Alexa Sparkman, Carly Janak, Susan Ivester, Lauren Brauer, Abigail Ploch, Kyndal Klose
Specialties: Eating disorders, mindful/intuitive eating, childhood nutrition and feeding, tube feeding, IBS, oncology nutrition, diabetes and prediabetes, cardiac nutrition, renal nutrition, gastrointestinal disorders
Address: 4501 Spicewood Springs Road, Suite 1022, Austin, Texas 78759
Phone: 512-257-0898
iLiveWell Nutrition and Therapy
Providers: Adrien Paczosa, Alyssa Ferguson, Zoe Halbert, Emily Noll, Bridget Levien, Savannah Wierenga, Libby Hill, Jillian Fox, Cami Eastman, Julia Todd, Renee Hope, Katherine O’ Rourke, Jessica Beristain-Herrera, Margaret Low
Specialties: Pediatrics, eating disorders, binge eating, intuitive eating, emotional eating, mental health nutrition, tube feedings, age appropriate feedings, diabetes, cardiovascular health, gastrointestinal health/disorders, kidney health, cancer and transplant nutrition, weight management, nutrition and fitness, vegan/vegetarian diets, food allergies, sports nutrition, LGBTQ
Addresses:
Main Office: 3724 Jefferson Street, Suite 104, Austin, Texas 78731
South Location: 6012 West William Cannon Drive, Building D Suite 101, Austin, TX 78749
Phone: 512-693-7045
Email: info@iLiveWellNutrition.com
KP Nutrition Therapy:
Provider: Amreen Bora
Specialties: Disordered eating, eating disorder, intuitive eating, health at every size, emotional eating, unhealthy relationship with food
Address: 2525 Wallingwood Drive, Building 8, Suite 800, Austin, Texas 78746
Phone: 512-609-0598
Pantry Medicine
Providers: Lea Gebhardt, PH.D, Emily French
Specialties:
-Pediatric: General nutrition, avoidant/restrictive food intake disorder (ARFID), autoimmune disease, early puberty, eczema/psoriasis/dermatitis, endocrine disorders (thyroid, diabetes, PCOS, etc.), feeding disorders, food allergy/intolerance, gluten intolerance, growth failure, neonatal nutrition, picky eating, sensory food aversion, special needs, tube feeding
-Adults: General nutrition, ARFID, autoimmune disease/food allergy/food intolerance, endocrine and metabolic disease (thyroid, diabetes, adrenal, PCOS, etc.), family nutrition, nutrition for cancer therapy, prenatal and maternal nutrition
-Gastrointestinal illness for all ages: Celiac disease, colitis, constipation, diarrhea, Crohn’s, eosinophilic esophagitis, irritable bowel, reflux, rumination
Address: 2720 Bee Caves Road, Suite 122 and 124, Austin, Texas 78746
Phone: 512-765-5947
Austin Functional Nutrition
Provider: Adriana Krueger
Specialities: Autism, ADHD, depression, behavior modification, eating disorders, arthritis, celiac disease, cholesterol, chronic fatigue, corporate wellness, fibromyalgia, food allergies, food sensitivity, geriatric, gluten free, headaches/migraines, health coaching, cardiovascular health, lifestyle, ob/gyn, osteoporosis, PCOS, skin problems, sleep disturbances, stress management, vegan/vegetarian diet
Address: 8213 Brodie Lane, Suite 105, Austin, Texas 78745
Phone: 512-550-4849 (office), 512-686-5635
Email: adriana_krueger@yahoo.com
Speech Therapy, Occupational Therapy, Physical Therapy and Feeding Therapy
Kitestrings Pediatric Therapy
Providers:
Speech Therapy: Mindy Granberry, Amanda Brown, Emily McCullough, Stephanie Wise, Jennifer Askew, Shelby LaBrue
Occupational Therapy: Maggi Finley, Amy Martin, Cortney Borges
Physical Therapy: Tejaswi Khadka
Feeding Therapy: Amy Martin
Address: 20424 Haystack Cove, Spicewood, Texas 78669
Phone: 512-261-3584
Email: info@kitestringstherapy.com
Care Options for Kids (pediatric home health services)
Phone: 512-795-2422, 1-800-219-7012
Kid Works Therapy Services
Providers:
Occupational Therapy: Rebecca Pokluda, Terri Sejnowski, Carrie Comstock, Ariana Cristino, Beth Bacon
Speech Therapy: Elizabeth Darwin, Molly Wheeler, Angela Schneider, Tracy Thottam, Shanece Solomon, Tina Hetherington, Tracy Camille
Physical Therapy: Nicole Enas, Amreen Ali, Jill Ciomperlic
Address: 3607 Menchaca Road, Austin, Texas 78704
Phone: 512-444-7219
Email: kidworkscommunity@gmail.com
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